Hi! My name is TJ, and I for the last 5 years, I have been helping people Just Like You Loose FAT & Gain MUSCLE without sacrificing their Social Life, Counting Calories or Burning out in the gym.

Theres a million videos on how to perform exercises and cook healthy meals but if you can’t master your Habits, all the know how in the world won’t make a difference.

I’m here to teach you how to MASTER THE BEHAVIOURS that :

1) MOTIVATE you to exercise with consistency.

2) MOVE your body in ways that will keep you Lean, Strong & Agile.

3) MAINTAIN the fit & lean body and lifestyle no 

Why Do My Clients Love it?….The Behaviors & Philosophy I teach can be applied to other areas Beyond Fitness, enabling them to have Fit & Healthy, Relationships, Careers a achieve all sorts of life goals.

This makes my Job Incredibly Rewarding!

As someone who went through a huge Health & Fitness BURN OUT followed by a truly enlightening journey back to Peak Physical Condition, I teach the behaviors that motivate you to